Jasmine oil, a type of essential oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Jasmine oil has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress, and insomnia. In an aroma diffuser add 5 ml of water & few drops of oil. Depending on how strong you like the fragrance, you can adjust the number of drops.